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Nadi Shodhana (Alternate Nostril Breathing)

Category: pranayama | Duration: 13 min | Best time: morning
Channel: Brett Larkin

Source

Watch on YouTube

Tags

pranayama, nadi-shodhana, balance

Cross-References

  • Category: pranayama

    • Timeline

  • [2026-04-12] Imported from SurrealDB yoga_practice