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Pranayama (15 practices)

  • The Future of Breathe and Flow -- 4 min, Breathe and Flow

  • Solar Breathing -- 5 min, Breathe and Flow

  • Lunar Breathing -- 6 min, Breathe and Flow

  • Ujjayi Breathing (Victorious Breath) -- 9 min, Yoga with Kassandra

  • Four Breathing Exercises in One -- 10 min, Breathe and Flow

  • Sitali Pranayama: The Cooling Breath -- 10 min, Brett Larkin

  • Kapalabhati (Skull Shining Breath) -- 12 min, David Garrigues

  • Nadi Shodhana (Alternate Nostril Breathing) -- 13 min, Brett Larkin

  • Bhastrika (Bellows Breath) for Energy -- 14 min, Brett Larkin

  • Alternate Nostril Breathing: Pranayama & Meditation -- 15 min, Brett Larkin

  • Four Breathing Exercises in One (Pranayama) -- 15 min, Breathe and Flow

  • Kumbhaka (Breath Retention) - Advanced Pranayama -- 22 min, Kino MacGregor

  • 30 Minute All Levels Breathe and Flow Vinyasa Yoga Class -- 28 min, Breathe and Flow

  • Remember Who You Are In This Lifetime - 30 Minute Strong Breathe and Flow Yoga -- 34 min, Breathe and Flow

  • Complete Pranayama Guide - All Techniques -- 38 min, Kino MacGregor
  • Timeline

  • [2026-04-12] Generated from SurrealDB (15 practices)