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Ashtanga (8 practices)

  • Ashtanga Finishing Sequence -- 20 min, Purple Valley

  • Surya Namaskara A & B Full Breakdown -- 20 min, David Garrigues

  • Ashtanga Yoga Standing Sequence Breakdown -- 30 min, Purple Valley

  • The Foundations of Ashtanga Yoga -- 54 min, David Garrigues

  • Laruga Glaser Led Ashtanga Class -- 60 min, Purple Valley

  • Rocket Yoga Advanced Flow (Power Vinyasa) -- 60 min, Dylan Werner

  • Ashtanga Led Primary Series (Mysore count) -- 75 min, Purple Valley

  • Ashtanga Primary Series Full Length (90 min) -- 90 min, Kino MacGregor
  • Timeline

  • [2026-04-12] Generated from SurrealDB (8 practices)