Home / practices / 10 Minute Sheetali Pranayama | How To Cool Your Body Down & Calm Anxiety


10 Minute Sheetali Pranayama | How To Cool Your Body Down & Calm Anxiety

Category: breathwork_sleep | Duration: 17 min | Best time: evening
Channel: Take A Deep Breath (Mike Maher)

Source

Watch on YouTube

Tags

sleep

Cross-References

  • Category: breathwork_sleep

    • Timeline

  • [2026-04-12] Imported from SurrealDB yoga_practice